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December 27th, 2017|0 Comments
In this episode we discuss the 10 best episodes of 2017. 1. Episode 60: The Truth About Fats: Fats That Heal & Fats That Kill – Part 1 2. Episode 61: The Truth About Fats:
December 16th, 2017|0 Comments
A lot of people are starting to eat less animal products and opting more for a plant based diet. We always talk about the benefits of a plant-based diet and feel like that’s the way
November 18th, 2017|0 Comments
Having poor skin can affect your confidence and can certainly make you very self-conscious. It is the first thing that people see. Your skin also affects how people perceive your age. There are so many
November 1st, 2017|0 Comments
Sleep is a subject that is not talked about enough. Sleep is such a crucial component to living a healthy lifestyle. We discuss this and more in this weeks episode. In this Episode we