Life Strength & Health Blog

Expert advice and in-depth features for a healthy life


Abdominal Distention & Gut Health

September 12th, 2016|Gut Health|

In our society it has become very common for people to have abdominal distention often called "pot bellies", "beer bellies" and "guts".  More and more people (and children!) are developing them and there is a

A Day of Restoration Retreat – October 16, 2016

September 8th, 2016|Events|

Stress is one of the main catalysts too poor health. Work, family, life....we are bombarded with so much stress. It causes such a strain on our mind & bodies. I don't know about you but

Does Waste Really Build Up On The Colon Lining?

August 22nd, 2016|Colon Hydrotherapy|

We would like to address the misinformation that claims that the colon does not get a toxic lining (consisting of many different substances on its walls). The debate can go all day but what is

Quinoa & Vegetable Stir-Fry

August 19th, 2016|Healthy Recipes|

Quinoa had become very popular over the years. As popular as it has become there are still many people who have either never heard of Quinoa or have never tried it. Quinoa, pronounced Keen-wah is

Is Colon Hydrotherapy Dangerous? 5 Facts

August 6th, 2016|Colon Hydrotherapy|

Colon Hydrotherapy is a growing trend that many people are beginning to try. Although it is becoming popular it is not new, colon hydrotherapy has been in practice for thousands of years. Colon Hydrotherapy is