203: Preserving Your Sanity & Getting Refocused

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During these days and times, we definitely need to find a new normal. For some, this has been a welcomed change and unfortunately for others, this has been a difficult transition.

In this episode, we discuss ways to preserve your sanity & get refocused so that you can find your new normal.

In This Episode We Discuss:

  • Opportunity to turn negatives into positive
  • Sometimes all we have is our perspective
  • Becoming a lot more challenging for people
  • Separate work life from personal life
  • Boundaries
  • Overcompensation

Resources

There is no time like the present to improve your health & strengthen your immune system.  For our clients that are not close to the office, have limited free time, or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them.  Receive health clarity, supervision, and guidance from the comfort of your own home or wherever you may be located!

 

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