288: MM#161 – Bounce Back Series: Don’t Wallow

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Sometimes life doesn't work out according to plan. By the time we get to our 40s, we all have experienced one or more of life's curveballs. The question isn't whether you'll have them, but when.

These experiences can be discouraging. We may feel like life has dealt us an unfair blow. Sometimes you may wish things could just go back to the way they were.

However, setbacks can be turned into opportunities. With the right mindset, we can use our setbacks to create the life we've always wanted. This week I will be sharing 5 tips on how to Bounce Back From A Setback.

 

There is no time better than now to improve your health & fortify your immune system.  Don't let logistics or social distancing get in the way. If you are looking for the clarity, support, and accountability to improve your health & reach your health goals…..our Virtual consultations may be the missing key!

Our Virtual Consultations are for our clients who don't live close to the office, who have very busy schedules, or who do not want to come into the office. These consultations are done over the computer.  So whether you are in the comfort of your own home or you are traveling you can still prioritize your health & well-being.

 

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145: MM#26 – You Earned Your Body

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