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310: Foods For The Winter Season

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During the cold season, it is easy to drink fewer fluids. One way to combat this is to eat soups & stews. In this episode, we discuss 3 foods that are beneficial to consume during the winter season.

308: Winter Detox (Kidney & Bladder)

 

In This Episode We Discuss:

  • Foods to consume during winter
  • Importance of variety in your diet
  • Importance of eating with the season
  • OFFT: Honey
  • And more…

 

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There is no time like the present to improve your health & strengthen your immune system.  For our clients that are not close to the office, have limited free time, or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them.  Receive health clarity, supervision, and guidance from the comfort of your home or wherever you may be located!

 

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