As a Conscious Living Coach, Certified Holistic Health and Certified Womb Wellness and Raindrop Specialist, Ayo (Pat) Hinds-Bankole has been working particularly with women to achieve womb wellness, especially for PMS support and Fibroid problems. Generally, wellness coaching programs include weight management, emotional support, stress relief, and sleep management solutions and spiritual wellness.
Having overcome health adversities like PMS, weight issues, acne, seasonal allergies and more, Ayo’s vision is to ignite or re-ignite a passion for healthy living one person, one family, one community at a time. To be a personal support system and information hub for better health and wellness through alternative and holistic options.
In This Episode, You’ll Learn:
- Ayo’s journey of healing herself.
- What are essential oils.
- What are the benefits of essential oils.
- How essential oils work.
- How to use essential oils.
- About the different grades of essential oils.
- Why pure herbs are the most powerful.
- How to determine if an essential oil is ingestible.
- Essential oils that everyone should start with and why.
- How you should apply oils to the body.
- Essential oils for the Spring Season.
- How to use essential oils with children.
Links & Resources Mentioned In This Episode:
- ConsciousLivingCare.com
- 973-223-3144 (Call/Text)
- LifeStrengthandHealth.com
- Episode 1: Not Settling For Sickness & Mediocrity With Queen Afua
- Essential Pocket Reference Guide
- Essential Oil Desk Reference
- The Different Stages Of Healing: Part 1
- The Different Stages Of Healing: Part 2
- Young Living Oils (These are the powerful essential oils that Ayo recommends and what we use as well! Use Sponsor ID/Enroller ID 3822060 during checkout)
Before you go…
Thanks For Listening!
Thanks you so much for joining us this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see on the bottom of the post. Also, please leave an honest review for The Life, Strength & Health Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated!
And finally, don’t forget to subscribe to the show on iTunes, Stitcher or your Google Play to get automatic updates.
Thanks again for listening. Until next time!
More To Explore
240: MM#113 – You Are Enough
It is not what you are that is holding you back. It’s what you think you are not. There is no time better than
224: MM#97 – Releasing
The time to relax is when you don’t have time for it. A simple technique to manage stress Great to do in the evening
