75: The Importance of Seasonal Detoxes

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Internal hygiene is the cornerstone of optimizing your health.

In this episode, we discuss:

Organic Food For Thought: The dangers of sitting and the power of walking.
What is a seasonal detox
Why they are important
Organs to focus on each season
Foods to eat during each season
Herbs to take during each season
And more…

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Make Sure To Download Your Seasonal Detox Cheat Sheet!

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