When striving to reach our health goals one important decision we need to be aware of but can often be overlooked is who we choose to be around. There is a saying, “Show me your friends and I'll tell you who you are.” Quite often we become like the people we're around. We lean on those around us a lot. We share our successes and challenges with them. It's important these people be the ones who support and encourage us.
If you are in a situation where you do not have a healthy support system, don't let this stop you from reaching your health goals. There is something you can do about this. We discuss this and more in this week's episode.
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In this episode we discuss:
- Organic Food For Thought: Colon Hydrotherapy
- The importance of having a good support system
- Ways to counterbalance
- Why sometimes you need to limit your exposure to certain people
- and more…..
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Links And Resources Mentioned In This Episode:
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YouTube: youtube.com/user/LifeStrengthHealth
A Special Thank You to Our Show Sponsor:
HealthWarrior.co
This episode is sponsored by our private health community HealthWarrior.co. Receive the education, accountability & support to help you can feel and look your best. Click here for more information!
