90: How To Master Your Lifestyle Change

Share This Post

Many people want to be healthier. Who doesn't want to feel & look their best, right?  But wanting to get healthier and actually doing it seems to be very difficult for most people.  Most people fail to reach their health goals because they lack the tools & insights to make this process easier.  They don't know how to activate the healer within.  In this episode we begin to discuss the steps on how to master your lifestyle change.

Subscribe on iTunesSubscribe on Stitcher | Subscribe on Google Play | Subscribe on Spotify

In this episode we discuss:

  • Organic Food For Thought: Selfcare
  • The steps to begin to optimize your health & feel better.
  • Why you need to look at health from a lifestyle perspective
  • The importance of self-mastery
  • Taking 100% responsibility for your success
  • Importance of having an open mind
  • Importance of detoxing your kitchen
  • 3 Types of kitchen detoxes
  • and more…

Subscribe on iTunesSubscribe on Stitcher | Subscribe on Google Play | Subscribe on Spotify

Links And Resources Mentioned In This Episode:

Life Strength & Health's Social Media Links:

Facebook: https://www.facebook.com/lifestrengthandhealth/
Instagram: @life_strength_and_health
YouTube: youtube.com/user/LifeStrengthHealth

A Special Thank You to Our Show Sponsor:
HealthWarrior.co

This episode is sponsored by our private health community HealthWarrior.co. Receive the education, accountability & support to help you can feel and look your best. Click here for more information!

 

More To Explore

Morning Motivation Series

263: MM#136 – Roadblocks

This week’s theme is all about self-limiting beliefs. Each episode will feature a tip to help bring awareness and release self-limiting beliefs.   There is

Read More »

Ready to Get Started?

free audio masterclass

5 Health Myths That Could Be Killing Your Gut

Discover 5 health myths that could damage your gut health instead of improving it. We’re providing you with the same misconceptions we discuss with our clients, and you’re receiving them entirely for free!

As an added bonus, we will also provide alternatives to these health myths. This way, you can enhance your gut health and experience an overall improvement in your well-being.

Where should I send your FREE Audio Masterclass?
New_design_PNG__1_-removebg

Life Strength & Health

Holistic & Natural Healthcare Practitioners

We’re your holistic partners in personalized wellness. Our experienced team uses nutrition counseling, naturopathic medicine, and alternative therapies to address your unique health needs. Schedule a consultation today and embark on your journey to a healthier you.

Address

Mailing Address: 7000 Hadley Road #1089  South Plainfield, NJ 07080

Phone

(800) 503-7127 (Phone/Text)