323: Unmasking Oat Milk: The Toxic Truth Behind a ‘Healthy’ Beverage

Oat Milk Podcast Episode Graphic

Share This Post

Welcome to Episode 323 of the Life, Strength & Health Podcast sponsored by AUS!™  In this episode we discuss the untold truth about Oat Milk and its potential health risks.

In this episode about oat milk we discuss:

The Rise of Oat Milk

  • Oat milk's surge in popularity as a perceived healthier alternative to traditional dairy.
  • Introduction of hosts Kim and Jamal and their exploration of the topic.

Deceptive Health Claims:

  • Discussion on the misconception of Oat Milk as a health food.
  • Examination of lectins and phytates in oat milk, and their adverse effects on health.

Glyphosate Contamination:

  • Explanation of glyphosate, the primary pesticide used in oat production.
  • Impact of glyphosate on essential minerals, gut health, and overall well-being.

Organic vs. Conventional Oat Milk:

  • Comparison between organic and conventional oat milk varieties.
  • Analysis of brands like Pacific vs. Oatly in terms of quality and health implications.

Blood Sugar and Beyond:

  • Evaluation of oat milk's effect on blood sugar levels compared to almond milk.
  • Consideration of broader health implications beyond nutritional content.

The Downside vs. Upsides:

  • Recap of the negative aspects revealed in the episode.
  • Discussion on any potential positive attributes or alternative options.

Before we go…
If you would like to gain access to hundreds of high-quality nutraceuticals, herbs, supplements, and personal care products. 

Sign up for a free account with our online health dispensary Fullscript.

Until next time…

Feel Better

More To Explore

Ready to Get Started?

free audio masterclass

5 Health Myths That Could Be Killing Your Gut

Discover 5 health myths that could damage your gut health instead of improving it. We’re providing you with the same misconceptions we discuss with our clients, and you’re receiving them entirely for free!

As an added bonus, we will also provide alternatives to these health myths. This way, you can enhance your gut health and experience an overall improvement in your well-being.

Where should I send your FREE Audio Masterclass?
New_design_PNG__1_-removebg

Life Strength & Health

Holistic & Natural Healthcare Practitioners

We’re your holistic partners in personalized wellness. Our experienced team uses nutrition counseling, naturopathic medicine, and alternative therapies to address your unique health needs. Schedule a consultation today and embark on your journey to a healthier you.

Address

Mailing Address: 7000 Hadley Road #1089  South Plainfield, NJ 07080

Phone

(800) 503-7127 (Phone/Text)