Fatima Williams as an mamapreneur, wife, award-nominated actress and singer. She has worked with the likes of with Mary J Blige, Wyclef Jean, Fugees, three Stellar Award nomin
ations as a member of gospel group Spiritual Pieces… add to that a successful career in acting with guest starring roles in such shows as Seinfeld, Beverly Hills 90210 and TV pilot series, Divas for which I was nominated for an NAACP Award for Best Actress.
Anyone looking from the outside in would have assumed that this was a dream life for me. It was. Things were really happening! I was on the fast track to notoriety and it appeared that Hollywood was starting to take notice.But all things came crashing and burning for me in 2001 when chronic fatigue syndrome, thyroid issues, hormone imbalances, depression and a fibromyalgia diagnosis forced me to slow down and care for me.
Long story short- I began purging, cleansing and detoxifying my body, mind and life and also made spiritual, lifestyle & dietary changes. Colon cleansing, better nutrition, a perpetual cleansing lifestyle and extreme self-care helped me to get my life, spirit and health back.
Now, years later as a holistic health mentor and colon hygienist, it has become my mission to help others, especially women to not only get their life and health back on track but to also realize greater expression of life purpose through health, spirituality, and wellness.
Most find that while it’s not always easy to do the work on oneself, it is always worth the journey.
In This Episode, You’ll Learn:
- Why everyone needs to do a detox.
- Why there is no one detox for everyone.
- Why it is important to incorporate cleansing into your lifestyle.
- How to utilize cleansing to achieve & maintain optimum health.
- The importance of knowing your body’s language.
- The best approach to take when you are just starting to detox or want to start to detox.
- Why detoxing should not be used as a crash course.
- The one thing you can do to improve your health.
- The importance of working with a qualified health professional if you are a beginner.
- Why the one & done theory doesn’t work.
Links & Resources Mentioned In This Episode:
- Episode 23: Omowale Adewale: Let Your Food Be Your Medicine, GMO’s, Agricultural Globalism & MMA Fighting
- Life Strength & Health Holistic Center
- FatimaWilliams.com
- Fatima’s Facebook
Before you go…
Thanks For Listening!
Thanks you so much for joining us this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see on the bottom of the post. Also, please leave an honest review for The Life, Strength & Health Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated!
And finally, don’t forget to subscribe to the show on iTunes, Stitcher or your Google Play to get automatic updates.
Thanks again for listening. Until next time!
More To Explore
250: MM#123 – The Time Is Now
The best time to start was yesterday. The next best time is now. There is no time better than now to improve your health
286: MM#159 – Overwhelm Series: Learn How To Say No
The truth of the matter is that many people feel overwhelmed in life. Responsibilities that are faced by our families, our friends, our health, our
