118: Morning Motivation Introduction
In this episode, we announce a new addition to the podcast called Morning Motivation.
Presenting an inspiring playlist of our podcast episodes centered around motivation and mindset. To delve deeper into the content of each episode, simply click on the respective show notes page located below the playlist.
In this episode, we announce a new addition to the podcast called Morning Motivation.
We have an idea in our head of what success is and when we don't measure up to it this can cause undue stress. We address this topic in this
What are you going to do right now to change today and make the shift for success?
It is so easy to get lost in our daily responsibilities we stop doing things for ourselves. It is important to know your own personal why.
What is your programming? How can you play a more active role in programming yourself to be healthier?
There are a lot of power in rituals. What is your morning ritual? What rituals do you have in place to set the tone for your entire day?
Your now is not your forever. There is always an opportunity to grow.
Are you willing to put in the consistent work? It doesn't matter how slow you go….just as long as you don't stop.
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