199: MM#75 – Forgiveness
When you forgive, you don’t change the past, but you do change the future. It starts with forgiveness You have the power to right your ship There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are […]
198: MM#74 – Movement
What movement do you incorporate in your life daily? Movement is necessary. Start small. Be consistent. There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support, and accountability to improve your […]
197: MM#73 – Outlets
Outlets are a luxury & not a necessity. What do you like to do for fun? What do you do to fill your cup? It’s never to late to learn a new hobby. Outlets are a necessity. There is no time better than now to improve your health & fortify your immune system. Don’t let […]
196: MM#72 – Overwhelm
Overwhelm happens when you think you need to figure everything out all out at once. Accomplish what you can Be realistic with your time No one has it all together Things change Don’t be so hard on yourself Stop comparing yourself There is no time better than now to improve your health & fortify your […]
195: MM#71 – Resistance
Most of us have two lives, the life we live and the unlived life between us. Between the two stands resistance. Resistance is very important in our lives. It makes us better & stronger. There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social […]
194: MM#70 – Organization
For every minute spent organizing, an hour is earned. Keep pushing forward. Be there for yourself. Organization is vital. There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support, and accountability […]
193: MM#69 – Expectations
When you release expectations, you are free to enjoy things for what they are instead of what you think they should be. Be patient with yourself. Strive for progress. Don’t be rigid. There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get […]
192: MM#68 – Making Change
Sometimes you face difficulties not because you are doing something wrong, but because you are doing something right. We will get past this. Where will you be? In a better place or worse place? There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social […]
191: MM#67 – Another Chance
Life always offers you a second chance, it’s called tomorrow. Take this time to do what you need to do Fine-tune areas that you want to improve upon Use the second chance There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing […]
190: MM#66 – A Silver Lining
Train your mind to see the good in every situation. Look at the silver lining of these difficult times There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support, and […]