177: MM#55 – Refocusing

The secret of change is to focus all of your energy not on fighting the old but on building the new. Get refocused Reclaim your time The more time you have for yourself the better There is no time better than now to improve your health & fortify your immune system.  Don’t let logistics or […]

175: MM#54 – Boundaries

The difference between successful people & really successful people is that the really successful people say no to almost everything. – Warren Buffet Set boundaries for yourself Take time out for yourself Don’t be afraid to say no   There is no time better than now to improve your health & fortify your immune system.  […]

174: MM#53 – Lost Time

Lost time is never found again. Our time is so valuable A great time to make up for lost time There is no time better than now to improve your health & fortify your immune system.  Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support, and […]

173: MM#52 – Getting Caught Up

This is the perfect opportunity to catch up. Shift perspective to positives   There is no time better than now to improve your health & fortify your immune system.  Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support, and accountability to improve your health & reach […]

172: MM#51 – Light In The Darkness

The darkest hours only have sixty minutes. – Morris Mandel   We need to rest We need to heal We need to detox Let’s shift our perspective 166: Armoring Yourself Against The Coronavirus – Part 1 168: Armoring Yourself Against The Coronavirus – Part 2   There is no time better than now to improve […]

171: MM#50 – Starving Your Distractions

Starve your distractions & feed your focus.   Embrace challenges as opportunities to grow Shift gears and refocus on your goals Focus on things that will move you toward your greatness 166: Armoring Yourself Against The Coronavirus – Part 1 168: Armoring Yourself Against The Coronavirus – Part 2   There is no time better […]

170: MM#49 – Being Prepared

Take the time to reflect on the worst-case scenarios so you can be better prepared.   What are your worst-case scenarios? What would be the solutions? 166: Armoring Yourself Against The Coronavirus – Part 1 168: Armoring Yourself Against The Coronavirus – Part 2   Would like like to improve your health using a natural […]

169: MM#48 – Staying Calm Through The Crisis

You are the master of your universe and you control your reality.   What’s happening doesn’t care about how you are feeling. We need to control the way we feel. Preparation is the key. Do everything we can to stay calm. Fear weakens our immunity. Manage stress properly. 166: Armoring Yourself Against The Coronavirus – […]

167: MM#47 – Special Announcement – Part 2

In this episode, we make a special announcement in regards to the Coronavirus.   Make sure to listen to episode #168: Armoring Yourself Against The Coronavirus – Part 2   Would like like to improve your health using a natural approach? A lot of people struggle to balance their life and improve their health but […]

165: MM#46 – Special Announcement

In this episode, we make a special announcement in regards to the Coronavirus.   Make sure to listen to episode #166: Armoring Yourself Against The Coronavirus – Part 1   Would like like to improve your health using a natural approach? A lot of people struggle to balance their life and improve their health but […]