221: MM#94 – Retraining Your Mind
Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality. Is this thought useful? There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking for the […]
220: MM#93 – The Programming
It’s time to reprogram your self-limiting beliefs. Techniques to shift mindset Basic mediation There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support, and accountability to improve your health & […]
219: MM#92 – Change
The only limits in your life are the ones you create with your mind. What are your self-limiting beliefs Think about your goals Be mindful of self-talk There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If […]
218: MM#91 – Mindset
There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them. Self Worth is important Negative self-talk There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking for the […]
217: MM#90 – Thinking Differently
How can you change the way that you think? Focus on changing your outlook There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support, and accountability to improve your health & […]
215: MM#89 – Push
Push harder than yesterday if you want a different tomorrow. Sometimes you may need to push yourself harder There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support, and accountability to […]
214: MM#88 – The Restart
When you are off track acknowledge it, forgive yourself & restart. You know the way. You can only fail if you quit There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking for the clarity, […]
213: MM#87 – Making Adjustments
The pessimist complains about the win. The optimist expects it to change. The realist adjusts the sails. Self-mastery Being in tune Making adjustments Rebalancing There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking […]
211: MM#86 – Staying Positive
The life in front of you is more important than the life behind you. There is always a silver lining What are you grateful for? There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are […]
210: MM#85 – Don’t Quit
Keep pushing, never give up & you will be successful. Push forward. Don’t stop Show up There is no time better than now to improve your health & fortify your immune system. Don’t let logistics or social distancing get in the way. If you are looking for the clarity, support, and accountability to improve your […]