11: Healthy Vegetarian Eating On The Go With Dez Meecham

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Dez Meecham is a certified middle school teacher, a devout vegetarian, a US Navy veteran, a parent, a husband, a writer, and a positive thinker. He
lives in Lake Hiawatha, NJ with his wife and their daughter, Nailah. Dez enjoys teaching and helping others meet their personal and professional goals. He recently published a cookbook “A New A New Classic Vegetarian Cookbook for People on the Go!: Make Painless Vegetarian Recipes in 20 Minutes or Less 

In This Episode, You’ll Learn:

  • How eating healthier helped Dez reverse his high cholesterol & high blood pressure.
  • Ways to make the transition to eating a healthier diet easier.
  • What parent’s can do to improve the health of their children.
  • The one thing anyone can do to improve their health.

Before you go…

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