324: Sweet Deception: Navigating the Honey Market

Share This Post

Today's episode is sponsored by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist. Visit www.mesuracreations.com to learn more and pre-order your deck today.

In this episode we  are focusing on a health food and product information that has changed, specifically targeting commercial honey found in most grocery stores.

Historical Significance of Honey

  • Jamal discusses the historical use of honey, dating back thousands of years in ancient Africa (region of Kemet) and ancient Greek culture, where honey was considered the “food of the Gods.”

Health Benefits of Honey

  • Highlighting honey's healing nutritional factors, including antimicrobial properties, minerals, amino acids, antioxidants, and enzymes.
  • Discussing honey's traditional uses, such as boosting immunity and aiding in the healing of wounds, coughs, and sore throats.

Potential Compromises in Honey Quality

  • Emphasizing the importance of honey quality and potential compromises in commercial honey.
  • Kim encourages listeners to consider the possibility of compromised honey being treated as a health product.

Differentiating Honey Types

  • Exploring the three main types of honey: Raw Honey, Manuka Honey, and Regular Honey.
  • Jamal provides insights into the differences and health benefits of each type.

Issues with Regular Honey

  • Exposing the problems with regular honey found on most grocery store shelves.
  • Jamal reveals that over 70% of honey labeled simply as “Honey” is fake, mixed, or of unknown origin.
  • Discussing the issues of overprocessing, pasteurization, and the lack of essential components in regular honey.
  • Highlighting that regular honey is essentially a sugary sweetener with no health benefits.

Guidance for Choosing Quality Honey

  • Recommending consumers to avoid regular honey and opt for honey from local producers, raw honey, Manuka honey, or organic honey.

Before we go…
If you would like to gain access to hundreds of high-quality nutraceuticals, herbs, supplements, and personal care products. 

Sign up for a free account with our online health dispensary Fullscript.

Until next time…

Feel Better

More To Explore

Ready to Get Started?

free audio masterclass

5 Health Myths That Could Be Killing Your Gut

Discover 5 health myths that could damage your gut health instead of improving it. We’re providing you with the same misconceptions we discuss with our clients, and you’re receiving them entirely for free!

As an added bonus, we will also provide alternatives to these health myths. This way, you can enhance your gut health and experience an overall improvement in your well-being.

Where should I send your FREE Audio Masterclass?
New_design_PNG__1_-removebg

Life Strength & Health

Holistic & Natural Healthcare Practitioners

We’re your holistic partners in personalized wellness. Our experienced team uses nutrition counseling, naturopathic medicine, and alternative therapies to address your unique health needs. Schedule a consultation today and embark on your journey to a healthier you.

Address

Mailing Address: 7000 Hadley Road #1089  South Plainfield, NJ 07080

Phone

(800) 503-7127 (Phone/Text)