Internal hygiene is the cornerstone of optimizing your health.
In this episode, we discuss:
- Organic Food For Thought: The dangers of sitting and the power of walking.
- What is a seasonal detox
- Why they are important
- Organs to focus on each season
- Foods to eat during each season
- Herbs to take during each season
- And more…
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Make Sure To Download Your Seasonal Detox Cheat Sheet!
Links And Resources Mentioned In This Episode:
- HealthWarrior.co
- Elemental Detox Programs
- Episode 35: The Different Stages Of Healing: Part 1
- Fare of The Free Child Podcast
