75: The Importance of Seasonal Detoxes

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Internal hygiene is the cornerstone of optimizing your health.

In this episode, we discuss:

  • Organic Food For Thought: The dangers of sitting and the power of walking.
  • What is a seasonal detox
  • Why they are important
  • Organs to focus on each season
  • Foods to eat during each season
  • Herbs to take during each season
  • And more…

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Make Sure To Download Your Seasonal Detox Cheat Sheet!

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