Shombay The Trainer has been a fitness trainer for the past 10 years. He enjoys all aspects of fitness and is eager to spread that passion to others! He received his professional fitness training certification from International Sport Science Association (ISSA) and is fully insured. Shombay The Trainer has acquired a great amount of experience working with clients of all ages and various fitness levels. With a holistic focus, his training expertise includes the areas of general fitness, weight loss, nutrition, geriatric fitness, and body sculpting.
He is truly dedicated to the well-being and success of his clients. His ultimate mission is to empower his clients to become the best version of themselves by making fitness and healthy eating a lifestyle!
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In this episode we discuss:
- Who is Shombay The Trainer
- What is holistic fitness
- Why Shombay focuses on nutrition
- The importance of functional training
- What are compound exercise movements
- His take on the state of health from a physical perspective
- What is the Fitness Den
- The services that he offers
- The one thing that Shombay believes can help improve your health
- And more…
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Links And Resources Mentioned In This Episode:
- Shombay's Website
- Shombay's Email: shombaythetrainer@gmail.com
- 94: Natural Personal Care Products Part 3 with Andrew Gardner
- African Holistic Health by Llaila Afrika
- HealthWarrior.co
Shombay's Social Media Links:
Facebook: https://www.facebook.com/shombay.burton
Instagram: @shombaythetrainer
Twitter: @shombaythetrainer
Life Strength & Health's Social Media Links:
Facebook: https://www.facebook.com/lifestrengthandhealth/
Instagram: @life_strength_and_health
YouTube: youtube.com/user/LifeStrengthHealth
A Special Thank You to Our Show Sponsor:
Life Strength & Health
This episode is sponsored by Life Strength & Health. Take a natural approach to feel and look your best!
