In this episode we discuss our takeaways from Episode 25 with Ayo Handy – Kendi. There were many powerful topics that were discussed. It was a pleasure to have Ayo our show. She shared some amazing information on the power of the breath and Black Love Day If you didn’t get a chance to listen to Episode 25 you can get it here.
Links & Resources Mentioned In This Episode:
- 25: Ayo Handy – Kendi: Healing With The Breath & Black Love Day
- 1: Not Settling For Sickness & Mediocrity Wit Queen Afua
- Black Love Day
Before you go…
Thanks For Listening!
Thanks you so much for joining us this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see on the bottom of the post. Also, please leave an honest review for The Life, Strength & Health Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated!
And finally, don’t forget to subscribe to the show on iTunes, Stitcher or your Google Play to get automatic updates.
Thanks again for listening. Until next time!
More To Explore
84: Wholefoods Nutrition 101
Let’s face it….this world is not set up for us to be healthy. Illness & obesity is on the rise. Diseases that were associated with
249: MM#122 – The Decision
Success only comes to those who dare to attempt. There is no time better than now to improve your health & fortify your immune
