The Connection Between Stress Hormones & Health Problems

Share This Post

We often hear the saying….stress kills. Nothing can be further from the truth.

Your body's main stress hormone is called cortisol. It works with certain parts of your brain to control your mood, motivation & fear.

Best known for helping fuel your body's “fight or flight” instinct in a crisis, this stress hormone also plays an important role in many other functions within your body.

When your cortisol levels get out of whack, this can lead to health problems such as:

  • Anxiety & depression
  • Headaches
  • Heart Disease
  • Just to name a few…

We discuss this and more in the video below.

To listen to or download the full episode click here.

To watch the entire video of the podcast you can access it on the member portal. If you are not a member you can learn more about out private health community here.

If you are ready to take your health to the next level so that you can feel & look your best, schedule an appointment for a health assessment today!

More To Explore

Ready to Get Started?

free audio masterclass

5 Health Myths That Could Be Killing Your Gut

Discover 5 health myths that could damage your gut health instead of improving it. We’re providing you with the same misconceptions we discuss with our clients, and you’re receiving them entirely for free!

As an added bonus, we will also provide alternatives to these health myths. This way, you can enhance your gut health and experience an overall improvement in your well-being.

Where should I send your FREE Audio Masterclass?
New_design_PNG__1_-removebg

Life Strength & Health

Holistic & Natural Healthcare Practitioners

We’re your holistic partners in personalized wellness. Our experienced team uses nutrition counseling, naturopathic medicine, and alternative therapies to address your unique health needs. Schedule a consultation today and embark on your journey to a healthier you.

Address

Mailing Address: 7000 Hadley Road #1089  South Plainfield, NJ 07080

Phone

(800) 503-7127 (Phone/Text)