We often hear the saying….stress kills. Nothing can be further from the truth.
Your body's main stress hormone is called cortisol. It works with certain parts of your brain to control your mood, motivation & fear.
Best known for helping fuel your body's “fight or flight” instinct in a crisis, this stress hormone also plays an important role in many other functions within your body.
When your cortisol levels get out of whack, this can lead to health problems such as:
- Anxiety & depression
- Headaches
- Heart Disease
- Just to name a few…
We discuss this and more in the video below.
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If you are ready to take your health to the next level so that you can feel & look your best, schedule an appointment for a health assessment today!
