We will be doing a multi part series discussing fats. Fats that heal & fats that kill. In part one of this series we lay down the foundation of fats.
In This Episode You Will Learn:
- What are fats.
- What are the main types of fats.
- What are fats used for.
- What are the trends.
- How fats were villainized.
Links And Resources Mentioned In This Episode:
Before you go…
Thanks For Listening!
Thanks you so much for joining us this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see on the bottom of the post. Also, please leave an honest review for The Life, Strength & Health Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated!
Thanks again for listening. Until next time!
Subscribe to get our latest podcast episodes & content!