60: The Truth About Fats: Fats That Heal & Fats That Kill – Part 1
We will be doing a multi part series discussing fats. Fats that heal & fats that kill. In part one of this series we lay down the foundation of fats.
In This Episode You Will Learn:
- What are fats.
- What are the main types of fats.
- What are fats used for.
- What are the trends.
- How fats were villainized.
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Links And Resources Mentioned In This Episode:
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