313: Are Vegan Butters Healthy?

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Vegan butter has become a popular trend over the years and many people are making the switch. This is a popular trend but as we talk about on our podcast quite often, all health trends aren’t good ones. In this episode, we will discuss the health benefits if any, of vegan butter.

 

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  • Vegan butter popularity
  • How the food industry uses language to manipulate people
  • Rise in processed foods over whole foods
  • The animal fat controversy
  • The truth about vegetable oils
  • Healthy vegetable oil options
  • What is butter?
  • Is vegan butter possible?
  • Real butter vs. Vegan butter
  • OFFT: Importance of doing a Seasonal Detox
  • And more…

 

 

There is no time like the present to improve your health & strengthen your immune system.  For our clients that are not close to the office, have limited free time, or as in times like now would prefer to stay home. Our Virtual Consultation is a perfect fit for them.  Receive health clarity, supervision, and guidance from the comfort of your home or wherever you may be located!

 

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